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In this free series learn how to do straight punches with fist and palm according to Krav Maga teachings for self defense with martial arts.
Learn how to be aware and drive off when around your vehicle in this free women's self defense video.
Many Israeli martial artists have problems with shoulder injuries, so shoulder warm ups are crucial. Learn how to do shoulder warm ups for Israeli martial arts in this free exercise series.
Krav Maga News - Fri, 27 Jan 2012
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